Baja Fresh Kids, Mini Cheese Quesadilla w/ Chicken

 
Nutrition Facts Label for Baja Fresh Kids, Mini Cheese Quesadilla w/ Chicken
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 650 Calories. This breaks down as 240 Calories from Fat, 288 Calories from Carbohydrate, and 112 Calories from Protein. See the calorie chart below.

Calorie Chart for Baja Fresh Kids, Mini Cheese Quesadilla w/ Chicken

Fat - The Total Fat grams for one serving is 27 grams. Of this, 13 grams are from Saturated Fat and 1 gram is from Trans Fat. The remaining 13 grams are unaccounted for.

Fat Gram Chart for Baja Fresh Kids, Mini Cheese Quesadilla w/ Chicken

Cholesterol - There are 75 mg of Cholesterol in each serving.

Carbohydrates - One serving of this food has 72 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 5 grams of Fiber. Also, a serving of this size has 67 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - There are 28 grams of Protein in each serving of this food.

Minerals - Both Calcium and Iron content for this food is unknown.There are 1090 mg of Sodium in this food.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
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