About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 2020 Calories. This breaks down as 990 Calories from Fat, 656 Calories from Carbohydrate, and 364 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 110 grams of total Fat. There can be several types of Fat in each food. In this case 41 grams are from Saturated Fat, 4 grams are from Trans Fat, and there are 65 grams left over.
Cholesterol - The amount of Cholesterol in one serving is 230 mg.
Carbohydrates - For this food, the total Carbohydrate count is 164 grams, the Sugar content is unknown (it was not provided), and 32 grams of Fiber. There are 132 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - For Protein, one serving of this food has a total of 91 grams.
Minerals - Both Calcium and Iron content for this food is unknown.This food has 2980 mg of Sodium in each serving.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
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