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Baja Fresh Nachos, Mahi Mahi

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 2020 Calories. This breaks down as 980 Calories from Fat, 656 Calories from Carbohydrate, and 360 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 110 grams. Of this, 41 grams are from Saturated Fat and 4 grams are from Trans Fat. The remaining 65 grams are unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 220 mg.

Carbohydrates - One serving of this food has 164 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 31 grams of Fiber. Also, a serving of this size has 133 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - For Protein, one serving of this food has a total of 90 grams.

Minerals - Both Calcium and Iron content for this food is unknown.This serving size contains 2680 mg of Sodium.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
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