About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 1370 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 780, Calories from Protein = 268, and Calories from Carbohydrate = 344.
Fat - The Total Fat grams for one serving is 87 grams. Of this, 40 grams are from Saturated Fat and 2.5 grams are from Trans Fat. The remaining 44.5 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 205 mg.
Carbohydrates - For this food, the total Carbohydrate count is 86 grams, the Sugar content is unknown (it was not provided), and 9 grams of Fiber. There are 77 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - At this serving size you'll get 67 grams of Protein per serving.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 2730 mg of Sodium.
Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case. |