Baja Fresh Quesadilla, Steak

 
Nutrition Facts Label for Baja Fresh Quesadilla, Steak
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 1430 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 780, Calories from Protein = 320, and Calories from Carbohydrate = 336.

Calorie Chart for Baja Fresh Quesadilla, Steak

Fat - One serving has 87 grams of Total Fat. This is made up of 41 grams of Saturated Fat and 3 grams of Trans Fat. The rest of the Fat (43 grams) is unaccounted for.

Fat Gram Chart for Baja Fresh Quesadilla, Steak

Cholesterol - One serving has 240 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 84 grams. Sugar: Unknown, Fiber: 8 grams, and Net Carbs: 76 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 80 grams.

Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This serving size contains 2600 mg of Sodium.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
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