Athenos Feta Cheese, Crumbled, Deli Cup, Garlic & Herb
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - At this serving size there are 90 Calories per serving. A closer look shows: 60 Calories from Fat, 28 Calories from Protein, and 8 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving of this size contains 7 grams of total Fat. There can be several types of Fat in each food. In this case 4 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 3 grams left over.
Cholesterol - One serving has 25 mg of Cholesterol.
Carbohydrates - For this food, the total Carbohydrate count is 2 grams, with no Sugar and the amount of Fiber is unknown.
Protein - There are 7 grams of Protein in each serving of this food.
Minerals - This food is not a significant source of Iron, but there are 100 mg of Calcium in one serving. In addition, this food has 390 mg of Sodium in each serving.
Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 300 International Units of Vitamin A.
More Health and Fitness Tools
Related Foods and Nutritional Information:
Feta Cheese, Chunks, Reduced Fat
Feta Cheese, Chunks, Traditional
Feta Cheese, Chunks, Traditional, in Brine
Feta Cheese, Crumbled, Basil & Tomato
Feta Cheese, Crumbled, Black Peppercorn
Feta Cheese, Crumbled, Deli Cup, Basil & Tomato
Feta Cheese, Crumbled, Deli Cup, Lemon, Garlic, & Oregano
Feta Cheese, Crumbled, Deli Cup, Reduced Fat
Feta Cheese, Crumbled, Deli Cup, Roasted Bell Pepper & Garlic
Feta Cheese, Crumbled, Deli Cup, Traditional
Feta Cheese, Crumbled, Garlic & Herb
Feta Cheese, Crumbled, Lemon, Garlic & Oregano
See All Related Foods