Healthy Food Calorie Counter - Athenos Feta Cheese, Crumbled, Deli Cup, Traditional

Home | Weight-By-Date Diet Software

	Athenos Feta Cheese, Crumbled, Deli Cup, Traditional

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 90 Calories. This breaks down as 60 Calories from Fat, 8 Calories from Carbohydrate, and 28 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 7 grams of Total Fat. This is made up of 4 grams of Saturated Fat and no Trans Fat. The rest of the Fat (3 grams) is unaccounted for. Cholesterol - One serving has 25 mg of Cholesterol. Carbohydrates - One serving of this food has 2 grams of Carbohydrate. A closer look reveals no Sugar and an unknown quantity of Fiber (it was not provided). Protein - At this serving size you'll get 7 grams of Protein per serving. Minerals - In one serving there are 100 mg of Calcium, but it is not a significant source of Iron. In addition, there are 390 mg of Sodium in this food. Vitamins - This food provides Vitamin A (300 International Units), but should not be considered a significant way to get Vitamin C.

	More Health and Fitness Tools Cholesterol Assessment How healthy is your blood cholesterol? BMI Calculator Do you know your BMI? Body Fat Calculator How much body fat do you live with every day? Related Foods and Nutritional Information: Feta Cheese, Crumbled, Black Peppercorn Feta Cheese, Crumbled, Deli Cup, Basil & Tomato Feta Cheese, Crumbled, Deli Cup, Garlic & Herb Feta Cheese, Crumbled, Deli Cup, Lemon, Garlic, & Oregano Feta Cheese, Crumbled, Deli Cup, Reduced Fat Feta Cheese, Crumbled, Deli Cup, Roasted Bell Pepper & Garlic Feta Cheese, Crumbled, Garlic & Herb Feta Cheese, Crumbled, Lemon, Garlic & Oregano Feta Cheese, Crumbled, Mild Feta Cheese, Crumbled, Roasted Bell Peppers & Garlic Feta Cheese, Crumbled, Traditional Feta Cheese, Deli Chunks, Basil & Tomato See All Related Foods