Fat, Carbohydrates, & Calories in Athenos Feta Cheese, Crumbled, Black Peppercorn

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	Athenos Feta Cheese, Crumbled, Black Peppercorn

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 90 Calories. This breaks down as 60 Calories from Fat, 8 Calories from Carbohydrate, and 24 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 7 grams of Total Fat. This is made up of 4.5 grams of Saturated Fat and no Trans Fat. The rest of the Fat (2.5 grams) is unaccounted for. Cholesterol - One serving has 25 mg of Cholesterol. Carbohydrates - One serving of this food has 2 grams of Carbohydrate. A closer look reveals no Sugar and an unknown quantity of Fiber (it was not provided). Protein - At this serving size you'll get 6 grams of Protein per serving. Minerals - At this serving size Calcium is 100 mg, however this food doesn't contain a significant amount of Iron. In addition, there are 390 mg of Sodium in this food. Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 300 International Units of Vitamin A.

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