Nutrition Facts & Calorie Count - Veal, Leg (Top Round), Lean+Fat, Roasted

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	Veal, Leg (Top Round), Lean+Fat, Roasted

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 573 Calories per serving. A closer look shows: 150 Calories from Fat, 397 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 16.65 grams of Total Fat. This is made up of 6.59 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (10.06 grams) is unaccounted for. Cholesterol - One serving has 368.74 mg of Cholesterol. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - At this serving size you'll get 99.17 grams of Protein per serving. Minerals - In one serving there are 21.48 mg of Calcium and 3.26 mg of Iron. In addition, this serving size contains 243.44 mg of Sodium and 1392.62 mg of Potassium. Vitamins - This food is not a significant source of Vitamins C or A.

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