Veal, Leg (Top Round), Lean+Fat, Raw

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	Veal, Leg (Top Round), Lean+Fat, Raw

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 33 Calories per serving. A closer look shows: 8 Calories from Fat, 24 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving of this size contains 0.87 grams of total Fat. There can be several types of Fat in each food. In this case 0.34 grams are from Saturated Fat, Trans Fat is unknown, and there are 0.53 grams left over. Cholesterol - The amount of Cholesterol in one serving is 22.11 mg. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - For Protein, one serving of this food has a total of 5.95 grams. Minerals - In one serving there are 1.42 mg of Calcium and 0.22 mg of Iron. In addition, this food has 104.04 mg of Potassium and 17.86 mg of Sodium in each serving. Vitamins - This food is not a significant source of Vitamins C or A.

	More Health and Fitness Tools Recommended Daily Intake Calculator Calculate your recommended daily intake for calories, carbs, fat and more. Body Fat Calculator See if you're at risk for heart disease and diabetes. Target Heart Rate Calculator Increase your heart rate to lower your cholesterol and blood pressure. Related Foods and Nutritional Information: Veal, Cubed for Stew (Leg and Shoulder), Lean, Raw Veal, Ground, Broiled Veal, Ground, Raw Veal, Leg (Top Round), Lean+Fat, Braised Veal, Leg (Top Round), Lean+Fat, Cooked, Pan-Fried, Breaded Veal, Leg (Top Round), Lean+Fat, Cooked, Pan-Fried, Not Breaded Veal, Leg (Top Round), Lean+Fat, Roasted Veal, Leg (Top Round), Lean, Braised Veal, Leg (Top Round), Lean, Cooked, Pan-Fried, Breaded Veal, Leg (Top Round), Lean, Cooked, Pan-Fried, Not Breaded Veal, Leg (Top Round), Lean, Raw Veal, Leg (Top Round), Lean, Roasted See All Related Foods