Turkey, Meat + Skin + Giblets + Neck, Raw, Fryer-Roasters

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	Turkey, Meat + Skin + Giblets + Neck, Raw, Fryer-Roasters

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 3205 Calories per serving. A closer look shows: 922 Calories from Fat, 2135 Calories from Protein, and 5 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving of this size contains 102.43 grams of total Fat. There can be several types of Fat in each food. In this case 29.4 grams are from Saturated Fat, Trans Fat is unknown, and there are 73.03 grams left over. Cholesterol - The amount of Cholesterol in one serving is 2217.2 mg. Carbohydrates - One serving of this food has 1.21 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and zero grams of Fiber. Also, a serving of this size has 1.2 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - At this serving size you'll get 533.82 grams of Protein per serving. Minerals - There are 42.18 mg of Iron and 313.3 mg of Calcium in each serving of this food. In addition, this serving size contains 1470.1 mg of Sodium and 5928.6 mg of Potassium. Vitamins - This food provides both Vitamin A (9519.5 International Units) and Vitamin C (4.82 mg).

	More Health and Fitness Tools Ideal Weight Calculator Get a healthy weight range for your body type. Recommended Daily Intake Calculator How many calories, carbs, and fat grams should you be consuming? Cholesterol Assessment How healthy is your blood cholesterol? Related Foods and Nutritional Information: Turkey, Light Meat, Raw Turkey, Light Meat, Roasted Turkey, Light or Dark Meat, Smoked, Cooked, w/Skin, Bone Removed Turkey, Liver, All Classes, Raw Turkey, Liver, All Classes, Simmered Turkey, Meat + Skin + Giblets + Neck, Raw Turkey, Meat + Skin + Giblets + Neck, Roasted Turkey, Meat + Skin + Giblets + Neck, Roasted, Fryer-Roasters Turkey, Meat + Skin, Raw Turkey, Meat + Skin, Raw, Fryer-Roasters Turkey, Meat + Skin, Roasted Turkey, Meat + Skin, Roasted, Fryer-Roasters See All Related Foods