Fat, Carbohydrates, & Calories in Turkey, Gizzard, All Classes, Raw

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	Turkey, Gizzard, All Classes, Raw

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 117 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 41, Calories from Protein = 76, and Calories from Carbohydrate = 0. Fat - The Total Fat grams for one serving is 4.53 grams. Of this, 1.3 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 3.23 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 195.03 mg. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - For Protein, one serving of this food has a total of 18.95 grams. Minerals - In one serving there are 5.94 mg of Calcium and 4.27 mg of Iron. In addition, this serving size contains 71.28 mg of Sodium and 318.78 mg of Potassium. Vitamins - This food is not a significant source of Vitamin A, but you'll benefit from the Vitamin C. There are 6.14 mg of Vitamin C in each serving.

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