Bratwurst, Pork, Beef and Turkey, Lite, Smoked

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	Bratwurst, Pork, Beef and Turkey, Lite, Smoked

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 123 Calories. This breaks down as 80 Calories from Fat, 4 Calories from Carbohydrate, and 38 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 8.93 grams. Saturated Fat is unknown and unfortunately Trans Fat is unknown. The remaining 8.93 grams are unaccounted for. Cholesterol - There are 36.96 mg of Cholesterol in each serving. Carbohydrates - One serving of this food has 1.07 grams of Carbohydrate. A closer look reveals 1.04 grams of Sugar and zero grams of Fiber. Also, a serving of this size has 1.1 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - For Protein, one serving of this food has a total of 9.54 grams. Minerals - In one serving there are 9.24 mg of Calcium and 0.62 mg of Iron. In addition, there are 648.12 mg of Sodium and 162.36 mg of Potassium in this food. Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 0.66 International Units of Vitamin A.

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