Braunschweiger (a Liver Sausage), Pork

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	Braunschweiger (a Liver Sausage), Pork

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 59 Calories. This breaks down as 46 Calories from Fat, 2 Calories from Carbohydrate, and 10 Calories from Protein. See the calorie chart below. Fat - One serving has 5.13 grams of Total Fat. This is made up of 1.68 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (3.45 grams) is unaccounted for. Cholesterol - One serving has 32.4 mg of Cholesterol. Carbohydrates - For this food, the total Carbohydrate count is 0.56 grams, with no Sugar and there is no Fiber. There are 0.6 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - For Protein, one serving of this food has a total of 2.61 grams. Minerals - There are 2.02 mg of Iron and 1.62 mg of Calcium in each serving of this food. In addition, this food has 35.82 mg of Potassium and 208.8 mg of Sodium in each serving. Vitamins - This food provides Vitamin A (2531.7 International Units), but should not be considered a significant way to get Vitamin C.

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