Polish Sausage, Pork - Complete Nutritional Information

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	Polish Sausage, Pork

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 740 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 587, Calories from Protein = 128, and Calories from Carbohydrate = 15. Fat - One serving of this size contains 65.19 grams of total Fat. There can be several types of Fat in each food. In this case 23.45 grams are from Saturated Fat, Trans Fat is unknown, and there are 41.74 grams left over. Cholesterol - The amount of Cholesterol in one serving is 158.9 mg. Carbohydrates - One serving of this food has 3.7 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and zero grams of Fiber. Also, a serving of this size has 3.7 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - At this serving size you'll get 32.01 grams of Protein per serving. Minerals - At this serving size Calcium is 27.24 mg and Iron is 3.27 mg. In addition, this food has 537.99 mg of Potassium and 1988.52 mg of Sodium in each serving. Vitamins - This food is not a significant source of Vitamin A, but you'll benefit from the Vitamin C. There are 2.27 mg of Vitamin C in each serving.

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