Brotwurst, Pork, Beef, Link - Calories, Carbs, Fat

Home | Weight-By-Date Diet Software

	Brotwurst, Pork, Beef, Link

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 226 Calories per serving. A closer look shows: 175 Calories from Fat, 40 Calories from Protein, and 8 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving of this size contains 19.46 grams of total Fat. There can be several types of Fat in each food. In this case 6.95 grams are from Saturated Fat, Trans Fat is unknown, and there are 12.51 grams left over. Cholesterol - The amount of Cholesterol in one serving is 44.1 mg. Carbohydrates - One serving of this food has 2.05 grams of Carbohydrate. A closer look reveals 2.09 grams of Sugar and zero grams of Fiber. Also, a serving of this size has 2.1 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - For Protein, one serving of this food has a total of 10.01 grams. Minerals - There are 0.72 mg of Iron and 33.6 mg of Calcium in each serving of this food. In addition, there are 778.4 mg of Sodium and 196.7 mg of Potassium in this food. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

	More Health and Fitness Tools Calories Burned Calculator See calories burned for over 250 exercises and activities. Cholesterol Assessment Are your blood cholesterol levels too high? BMI Calculator How healthy is your weight? Related Foods and Nutritional Information: Bratwurst, Beef and Pork, Smoked Bratwurst, Chicken, Cooked Bratwurst, Pork, Beef and Turkey, Lite, Smoked Bratwurst, Pork, Cooked Bratwurst, Veal, Cooked Braunschweiger (a Liver Sausage), Pork Kielbasa, Kolbassy, Pork, Beef, Nonfat Dry Milk Added Kielbasa, Polish, Turkey and Beef, Smoked Knackwurst, Knockwurst, Pork, Beef New England Brand Sausage, Pork, Beef Polish Sausage, Pork Sausage, Beef, Fresh, Cooked See All Related Foods