Fat, Carbohydrates, & Calories in Pork, Variety Meats and by-Products, Mechanically Separated, Raw

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	Pork, Variety Meats and by-Products, Mechanically Separated, Raw

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 86 Calories. This breaks down as 68 Calories from Fat, 0 Calories from Carbohydrate, and 17 Calories from Protein. See the calorie chart below. Fat - One serving has 7.52 grams of Total Fat. This is made up of 2.78 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (4.74 grams) is unaccounted for. Cholesterol - One serving has 21.83 mg of Cholesterol. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - There are 4.26 grams of Protein in each serving of this food. Minerals - In one serving there are 89.3 mg of Calcium and 1.21 mg of Iron. In addition, this serving size contains 14.18 mg of Sodium and 84.48 mg of Potassium. Vitamins - You'll benefit from both Vitamins C and A with this food. There are 0.2 mg of Vitamin C and 2.84 International Units of Vitamin A in each serving.

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