Nutrition Facts & Calorie Count - Pork, Loin, Whole, Lean+Fat, Raw

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	Pork, Loin, Whole, Lean+Fat, Raw

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 898 Calories. This breaks down as 514 Calories from Fat, 0 Calories from Carbohydrate, and 358 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 57.06 grams. Of this, 19.78 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 37.28 grams are unaccounted for. Cholesterol - There are 285.77 mg of Cholesterol in each serving. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - There are 89.54 grams of Protein in each serving of this food. Minerals - In one serving there are 81.65 mg of Calcium and 3.58 mg of Iron. In addition, there are 226.8 mg of Sodium and 1614.82 mg of Potassium in this food. Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 31.75 International Units of Vitamin A and 2.72 mg of Vitamin C.

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