Healthy Food Calorie Counter - Tortellini, Pasta with Cheese Filling

Home | Weight-By-Date Diet Software

	Tortellini, Pasta with Cheese Filling

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 249 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 53, Calories from Protein = 44, and Calories from Carbohydrate = 152. Fat - The Total Fat grams for one serving is 5.86 grams. Of this, 2.92 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 2.94 grams are unaccounted for. Cholesterol - There are 34.02 mg of Cholesterol in each serving. Carbohydrates - One serving of this food has 38.07 grams of Carbohydrate. A closer look reveals 0.77 grams of Sugar and 1.54 grams of Fiber. Also, a serving of this size has 36.5 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - At this serving size you'll get 10.94 grams of Protein per serving. Minerals - In one serving there are 123.12 mg of Calcium and 1.22 mg of Iron. In addition, there are 278.64 mg of Sodium and 72.09 mg of Potassium in this food. Vitamins - This food provides Vitamin A (115.83 International Units), but should not be considered a significant way to get Vitamin C.

	More Health and Fitness Tools Calories Burned Calculator Improve your physical fitness -- see if there's a better way to burn calories. Recommended Daily Intake Calculator Calculate your recommended daily intake for calories, carbs, fat and more. Target Heart Rate Calculator What HR Zone is right for you? Related Foods and Nutritional Information: Pasta with Meatballs in Tomato Sauce, Canned Entree Pasta with Sliced Franks in Tomato Sauce, Canned Entree Pasta, Corn, Cooked Pasta, Corn, Dry Pasta, Fresh-Refrig, Plain, As Purchased Pasta, Fresh-Refrig, Plain, Cooked Pasta, Fresh-Refrig, Spinach, As Purchased Pasta, Fresh-Refrig, Spinach, Cooked Pasta, Homemade, Made with Egg, Cooked Pasta, Homemade, Made without Egg, Cooked Vermicelli, Made from Soy See All Related Foods