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Milk, Sheep, Fluid

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 265 Calories. This breaks down as 154 Calories from Fat, 53 Calories from Carbohydrate, and 59 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 17.15 grams. Of this, 11.28 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 5.87 grams are unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 66.15 mg.

Carbohydrates - One serving of this food has 13.13 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and zero grams of Fiber. Also, a serving of this size has 13.1 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - There are 14.65 grams of Protein in each serving of this food.

Minerals - There are 0.25 mg of Iron and 472.85 mg of Calcium in each serving of this food. In addition, this serving size contains 107.8 mg of Sodium and 335.65 mg of Potassium.

Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 360.15 International Units of Vitamin A and 10.29 mg of Vitamin C.
 
 

 
 
 
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