Quite Healthy Food Facts - Margarine-Like Spread, 70% Fat, Liquid, with Salt

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	Margarine-Like Spread, 70% Fat, Liquid, with Salt

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 87 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 87, Calories from Protein = 0, and Calories from Carbohydrate = 0. Fat - The Total Fat grams for one serving is 9.8 grams. Of this, 1.49 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 8.31 grams are unaccounted for. Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - For Protein, one serving of this food has a total of 0.04 grams. Minerals - This food is not a significant source of Iron, but there are 2.94 mg of Calcium in one serving. In addition, this serving size contains 139.16 mg of Sodium and 4.2 mg of Potassium. Vitamins - You'll benefit from both Vitamins C and A with this food. There are 0.01 mg of Vitamin C and 500.78 International Units of Vitamin A in each serving.

	More Health and Fitness Tools Ideal Weight Calculator Get a healthy weight range for your body type. BMR-Calorie Calculator How many calories per day should you consume? Recommended Daily Intake Calculator Calculate your recommended daily intake for calories, carbs, fat and more. Related Foods and Nutritional Information: Margarine-Like Spread, (Approx 40% Fat), Corn (Hydr and Regular) Margarine-Like Spread, (Approx 40% Fat), Soybean (Hydr) Margarine-Like Spread, (Approx 40% Fat), Soybean (Hydr)/Cottonseed (Hydr) Margarine-Like Spread, (Approx 40% Fat), Soybean(Hydr)/Cottonseed Margarine-Like Spread, (Approx 40% Fat), Soybean/Palm (Hydr and Regular) Margarine-Like Spread, (Approx 40% Fat), Unspecified Oils Margarine-Like Spread, Approx 60% Fat, Tub, Soybean (Hydr)/Cottonseed (Hydr) Margarine-Like Spread, Fat Free, Liquid, Salted Margarine-Like Spread, Made with Yogurt, Stick, Salted Margarine-Like Spread, Reduced Calorie, 40% Fat, Stick, with Salt Margarine-Like Spread, Reduced Calorie, About 40% Fat, Made with Yogurt, Tub, Salted Margarine-Like Spread, Stick or Tub, Sweetened See All Related Foods