Healthy Food Calorie Counter - Swisswurst, Pork and Beef, with Swiss Cheese, Smoked

Home | Weight-By-Date Diet Software

	Swisswurst, Pork and Beef, with Swiss Cheese, Smoked

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 236 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 190, Calories from Protein = 39, and Calories from Carbohydrate = 5. Fat - The Total Fat grams for one serving is 21.07 grams. Saturated Fat is unknown and unfortunately Trans Fat is unknown. The remaining 21.07 grams are unaccounted for. Cholesterol - There are 46.97 mg of Cholesterol in each serving. Carbohydrates - Total Carb count for one serving: 1.23 grams. Sugar: 0 grams, Fiber: 0 grams, and Net Carbs: 1.2 grams (helpful to know if you're counting carbs). Protein - For Protein, one serving of this food has a total of 9.77 grams. Minerals - In one serving there are 56.98 mg of Calcium and 0.55 mg of Iron. In addition, this serving size contains 636.79 mg of Sodium and 158.62 mg of Potassium. Vitamins - This food provides Vitamin A (257.18 International Units), but should not be considered a significant way to get Vitamin C.

	More Health and Fitness Tools Body Fat Calculator How much body fat do you live with every day? Calories Burned Calculator Counting Calories? Learn how many calories you're burning. Cholesterol Assessment How healthy is your blood cholesterol? Related Foods and Nutritional Information: Pastrami, Turkey Pate, Chicken Liver, Canned Pate, Goose Liver, Smoked, Canned Pate, Liver, Not Specified, Canned Pate, Truffle Flavor Peppered Loaf, Pork, Beef Pickle and Pimiento Loaf, Pork Picnic Loaf, Pork, Beef Sandwich Spread, Pork, Beef Scrapple, Pork Thuringer, Cervelat, Summer Sausage, Beef, Pork Yachtwurst, w/Pistachio Nuts, Cooked See All Related Foods