Healthy Food Calorie Counter - Lamb, Australian, Imported, Fresh, Rib, Lean+Fat, 1/8'' Fat, Roasted

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	Lamb, Australian, Imported, Fresh, Rib, Lean+Fat, 1/8'' Fat, Roasted

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 792 Calories per serving. A closer look shows: 520 Calories from Fat, 254 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving of this size contains 57.8 grams of total Fat. There can be several types of Fat in each food. In this case 27.84 grams are from Saturated Fat, Trans Fat is unknown, and there are 29.96 grams left over. Cholesterol - The amount of Cholesterol in one serving is 228.8 mg. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - There are 63.61 grams of Protein in each serving of this food. Minerals - There are 4.78 mg of Iron and 48.62 mg of Calcium in each serving of this food. In addition, there are 220.22 mg of Sodium and 806.52 mg of Potassium in this food. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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