|
|
Lamb, Australian, Imported, Fresh, Loin, Lean, 1/8'' Fat, Broiled |
| |
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 163 Calories. This breaks down as 67 Calories from Fat, 0 Calories from Carbohydrate, and 90 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 7.44 grams of Total Fat. This is made up of 3.13 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (4.31 grams) is unaccounted for.
Cholesterol - One serving has 68.85 mg of Cholesterol.
Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber.
Protein - At this serving size you'll get 22.55 grams of Protein per serving.
Minerals - In one serving there are 17.85 mg of Calcium and 1.85 mg of Iron. In addition, this serving size contains 68 mg of Sodium and 289 mg of Potassium.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
|
|
| |
More Health and Fitness Tools
Related Foods and Nutritional Information:
Lamb, Australian, Imported, Fresh, Leg, Whole (Shank and Sirloin), Lean+Fat, 1/8'' Fat, Raw
Lamb, Australian, Imported, Fresh, Leg, Whole (Shank and Sirloin), Lean+Fat, 1/8'' Fat, Roasted
Lamb, Australian, Imported, Fresh, Leg, Whole (Shank and Sirloin), Lean, 1/8'' Fat, Raw
Lamb, Australian, Imported, Fresh, Leg, Whole (Shank and Sirloin), Lean, 1/8'' Fat, Roasted
Lamb, Australian, Imported, Fresh, Loin, Lean+Fat, 1/8'' Fat, Broiled
Lamb, Australian, Imported, Fresh, Loin, Lean+Fat, 1/8'' Fat, Raw
Lamb, Australian, Imported, Fresh, Loin, Lean, 1/8'' Fat, Raw
Lamb, Australian, Imported, Fresh, Rib, Lean+Fat, 1/8'' Fat, Raw
Lamb, Australian, Imported, Fresh, Rib, Lean+Fat, 1/8'' Fat, Roasted
Lamb, Australian, Imported, Fresh, Rib, Lean, 1/8'' Fat, Raw
Lamb, Australian, Imported, Fresh, Rib, Lean, 1/8'' Fat, Roasted
Lamb, Australian, Imported, Fresh, Shoulder, Arm, Lean+Fat, 1/8'' Fat, Braised
See All Related Foods
|
|
