Healthy Food Calorie Counter - Lamb, Australian, Imported, Fresh, Leg, Whole (Shank and Sirloin), Lean, 1/8'' Fat, Raw

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	Lamb, Australian, Imported, Fresh, Leg, Whole (Shank and Sirloin), Lean, 1/8'' Fat, Raw

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 38 Calories. This breaks down as 13 Calories from Fat, 0 Calories from Carbohydrate, and 23 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving of this size contains 1.48 grams of total Fat. There can be several types of Fat in each food. In this case 0.59 grams are from Saturated Fat, Trans Fat is unknown, and there are 0.89 grams left over. Cholesterol - One serving has 18.14 mg of Cholesterol. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - For Protein, one serving of this food has a total of 5.8 grams. Minerals - In one serving there are 2.27 mg of Calcium and 0.47 mg of Iron. In addition, this serving size contains 22.96 mg of Sodium and 93.27 mg of Potassium. Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.

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