Calorie Counter Data - Lamb, Australian, Imported, Fresh, Loin, Lean+Fat, 1/8'' Fat, Raw

Home | Weight-By-Date Diet Software

	Lamb, Australian, Imported, Fresh, Loin, Lean+Fat, 1/8'' Fat, Raw

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 58 Calories per serving. A closer look shows: 34 Calories from Fat, 22 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 3.79 grams. Of this, 1.82 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 1.97 grams are unaccounted for. Cholesterol - One serving has 18.71 mg of Cholesterol. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - At this serving size you'll get 5.48 grams of Protein per serving. Minerals - There are 0.47 mg of Iron and 4.25 mg of Calcium in each serving of this food. In addition, there are 19.84 mg of Sodium and 85.62 mg of Potassium in this food. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

	More Health and Fitness Tools BMR-Calorie Calculator How many calories per day should you consume? Blood Pressure Assessment Is your blood pressure too high? Target Heart Rate Calculator What HR Zone is right for you? Related Foods and Nutritional Information: Lamb, Australian, Imported, Fresh, Leg, Sirloin Half, Boneless, Lean, 1/8'' Fat, Roasted Lamb, Australian, Imported, Fresh, Leg, Whole (Shank and Sirloin), Lean+Fat, 1/8'' Fat, Raw Lamb, Australian, Imported, Fresh, Leg, Whole (Shank and Sirloin), Lean+Fat, 1/8'' Fat, Roasted Lamb, Australian, Imported, Fresh, Leg, Whole (Shank and Sirloin), Lean, 1/8'' Fat, Raw Lamb, Australian, Imported, Fresh, Leg, Whole (Shank and Sirloin), Lean, 1/8'' Fat, Roasted Lamb, Australian, Imported, Fresh, Loin, Lean+Fat, 1/8'' Fat, Broiled Lamb, Australian, Imported, Fresh, Loin, Lean, 1/8'' Fat, Broiled Lamb, Australian, Imported, Fresh, Loin, Lean, 1/8'' Fat, Raw Lamb, Australian, Imported, Fresh, Rib, Lean+Fat, 1/8'' Fat, Raw Lamb, Australian, Imported, Fresh, Rib, Lean+Fat, 1/8'' Fat, Roasted Lamb, Australian, Imported, Fresh, Rib, Lean, 1/8'' Fat, Raw Lamb, Australian, Imported, Fresh, Rib, Lean, 1/8'' Fat, Roasted See All Related Foods