Home  |  Weight-By-Date Diet Software

 
Koo Koo Roo Turkey, Sliced Turkey Breast

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 182 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 73, Calories from Protein = 101, and Calories from Carbohydrate = 0.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 8.1 grams. Of this, 2 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 6.1 grams are unaccounted for.

Cholesterol - There are 75.9 mg of Cholesterol in each serving.

Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.

Protein - At this serving size you'll get 25.3 grams of Protein per serving.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 65.8 mg of Sodium.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Spanish Rice
Steamed Vegetables
Sticky Rice
Stuffing
Tostada Shell
Triple Chocolate Brownie
Turkey Pot Pie
Turkey, Traditional Turkey Dinner
Wings, 12 Buffalo Wings, without Sauce
Wings, 6 Buffalo Wings, without Sauce
Wrap, Caesar Chicken
Wrap, Chipotle Chicken
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.