Fat, Carbohydrates, & Calories in Koo Koo Roo Spanish Rice

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	Koo Koo Roo Spanish Rice

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 145 Calories. This breaks down as 22 Calories from Fat, 109 Calories from Carbohydrate, and 12 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 2.5 grams. Of this, 1.3 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 1.2 grams are unaccounted for. Cholesterol - One serving has 5.2 mg of Cholesterol. Carbohydrates - Total Carb count for one serving: 27.3 grams. Sugar: Unknown, Fiber: 1.2 grams, and Net Carbs: 26.1 grams (helpful to know if you're counting carbs). Protein - There are 2.9 grams of Protein in each serving of this food. Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This food has 668.1 mg of Sodium in each serving. Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.

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