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ISS Complete Pro42 Bar, Chocolate Attack

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 410 Calories. This breaks down as 80 Calories from Fat, 152 Calories from Carbohydrate, and 168 Calories from Protein. See the calorie chart below.

Fat - One serving has 9 grams of Total Fat. This is made up of 5 grams of Saturated Fat and no Trans Fat. The rest of the Fat (4 grams) is unaccounted for.

Cholesterol - One serving has 10 mg of Cholesterol.

Carbohydrates - For this food, the total Carbohydrate count is 38 grams, which includes 1 gram of Sugar and 2 grams of Fiber. There are 36 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - There are 42 grams of Protein in each serving of this food.

Minerals - At this serving size Calcium is 450 mg and Iron is 21.6 mg. In addition, this food has 280 mg of Potassium and 105 mg of Sodium in each serving.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 60 mg of Vitamin C and 5000 International Units of Vitamin A in each serving.
 
 

 
 
 
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