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ISS Complete Pro42 Bar, Almond Rocky Trail

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 410 Calories. This breaks down as 100 Calories from Fat, 148 Calories from Carbohydrate, and 168 Calories from Protein. See the calorie chart below.

Fat - One serving of this size contains 11 grams of total Fat. There can be several types of Fat in each food. In this case 6 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 5 grams left over.

Cholesterol - One serving has 10 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 37 grams. Sugar: 2 grams, Fiber: 2 grams, and Net Carbs: 35 grams (helpful to know if you're counting carbs).

Protein - There are 42 grams of Protein in each serving of this food.

Minerals - At this serving size Calcium is 350 mg and Iron is 19.8 mg. In addition, there are 100 mg of Sodium and 210 mg of Potassium in this food.

Vitamins - This food provides both Vitamin A (5000 International Units) and Vitamin C (60 mg).
 
 

 
 
 
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