In-N-Out Burger Chocolate Shake - Healthy Foods and More

Home | Weight-By-Date Diet Software

	In-N-Out Burger Chocolate Shake

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 690 Calories. This breaks down as 320 Calories from Fat, 332 Calories from Carbohydrate, and 36 Calories from Protein. See the calorie chart below. Fat - One serving has 36 grams of Total Fat. This is made up of 24 grams of Saturated Fat and 1 gram of Trans Fat. The rest of the Fat (11 grams) is unaccounted for. Cholesterol - One serving has 95 mg of Cholesterol. Carbohydrates - Total Carb count for one serving: 83 grams. Sugar: 62 grams, Fiber: 0 grams, and Net Carbs: 83 grams (helpful to know if you're counting carbs). Protein - There are 9 grams of Protein in each serving of this food. Minerals - At this serving size Calcium is 300 mg and Iron is 0.72 mg. In addition, this food has 350 mg of Sodium in each serving. Vitamins - This food provides Vitamin A (750 International Units), but should not be considered a significant way to get Vitamin C.

	More Health and Fitness Tools BMI Calculator Calculate your Body Mass Index. Waist-to-Hip Ratio Do you have too much belly fat? Target Heart Rate Calculator Increase your heart rate to get the most out of your workouts. Related Foods and Nutritional Information: Cheeseburger with Mustard & Ketchup Instead of Spread Cheeseburger with Onion Cheeseburger, Protein Style, Bun Replaced with Lettuce Coca-Cola Classic Coffee Diet Coke Double-Double with Mustard & Ketchup Instead of Spread Double-Double with Onion Double-Double, Protein Style, Bun Replaced with Lettuce Dr Pepper French Fries Hamburger with Mustard & Ketchup Instead of Spread See All Related Foods