In-N-Out Burger Double-Double, Protein Style, Bun Replaced with Lettuce

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	In-N-Out Burger Double-Double, Protein Style, Bun Replaced with Lettuce

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 520 Calories. This breaks down as 350 Calories from Fat, 44 Calories from Carbohydrate, and 132 Calories from Protein. See the calorie chart below. Fat - One serving has 39 grams of Total Fat. This is made up of 17 grams of Saturated Fat and 1 gram of Trans Fat. The rest of the Fat (21 grams) is unaccounted for. Cholesterol - One serving has 120 mg of Cholesterol. Carbohydrates - One serving of this food has 11 grams of Carbohydrate. A closer look reveals 7 grams of Sugar and 3 grams of Fiber. Also, a serving of this size has 8 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - At this serving size you'll get 33 grams of Protein per serving. Minerals - At this serving size Calcium is 350 mg and Iron is 4.5 mg. In addition, this food has 1160 mg of Sodium in each serving. Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 1250 International Units of Vitamin A and 12 mg of Vitamin C.

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