Hamburger (Fast Food), Single, Regular Patty, with Condiments and Special Sauce

 
 

About The Charts and Nutrition Facts
 

• For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
   
• These nutrition facts came directly from the USDA or manufacturer/restaurant.
   
• If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
   
  Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
   
• Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
   

Calories - One serving has a total Calorie count of 531 Calories. This breaks down as 245 Calories from Fat, 186 Calories from Carbohydrate, and 100 Calories from Protein. See the calorie chart below.

Fat - One serving of this size contains 27.26 grams of total Fat. There can be several types of Fat in each food. In this case 8.69 grams are from Saturated Fat, Trans Fat is unknown, and there are 18.57 grams left over.

Cholesterol - The amount of Cholesterol in one serving is 65.6 mg.

Carbohydrates - Total Carb count for one serving: 46.51 grams. Sugar: Unknown, Fiber: 2.87 grams, and Net Carbs: 43.6 grams (helpful to know if you're counting carbs).

Protein - There are 24.95 grams of Protein in each serving of this food.

Minerals - At this serving size Calcium is 211.15 mg and Iron is 4.24 mg. In addition, there are 791.3 mg of Sodium and 397.7 mg of Potassium in this food.

Vitamins - The Vitamin A content is unknown, but you'll benefit from the Vitamin C in this food. There are 0.62 mg of Vitamin C in each serving.
 
 

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