Hamburger (Fast Food), Single, Large Patty, with Condiments

 
 

About The Charts and Nutrition Facts
 

• For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
   
• These nutrition facts came directly from the USDA or manufacturer/restaurant.
   
• If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
   
  Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
   
• Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
   

Calories - Total Calorie count at this serving size: 438 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 179, Calories from Protein = 107, and Calories from Carbohydrate = 151.

Fat - One serving has 19.84 grams of Total Fat. This is made up of 8.6 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (11.24 grams) is unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 68.4 mg.

Carbohydrates - One serving of this food has 37.86 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 1.88 grams of Fiber. Also, a serving of this size has 36 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - At this serving size you'll get 26.81 grams of Protein per serving.

Minerals - There are 2.96 mg of Iron and 148.77 mg of Calcium in each serving of this food. In addition, there are 639.54 mg of Sodium and 384.75 mg of Potassium in this food.

Vitamins - The Vitamin A content is unknown, but you'll benefit from the Vitamin C in this food. There are 0.51 mg of Vitamin C in each serving.
 
 

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