Calorie Counting Made Easy - Hamburger (Fast Food), Large, Double Patty, with Condiments and Vegetables

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	Hamburger (Fast Food), Large, Double Patty, with Condiments and Vegetables

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 540 Calories per serving. A closer look shows: 239 Calories from Fat, 137 Calories from Protein, and 161 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 26.56 grams of Total Fat. This is made up of 10.52 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (16.04 grams) is unaccounted for. Cholesterol - There are 122.04 mg of Cholesterol in each serving. Carbohydrates - Total Carb count for one serving: 40.27 grams. Sugar: Unknown, Fiber: Unknown, and Net Carbs: Unknown (could not be calculated). Protein - At this serving size you'll get 34.28 grams of Protein per serving. Minerals - At this serving size Calcium is 101.7 mg and Iron is 5.85 mg. In addition, there are 791 mg of Sodium and 569.52 mg of Potassium in this food. Vitamins - You'll benefit from both Vitamins C and A with this food. There are 1.13 mg of Vitamin C and 101.7 International Units of Vitamin A in each serving.

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