Healthy Food Calorie Counter - Gefiltefish, Commercial, Sweet Recipe

Home | Weight-By-Date Diet Software

	Gefiltefish, Commercial, Sweet Recipe

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 35 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 7, Calories from Protein = 15, and Calories from Carbohydrate = 12. Fat - One serving has 0.73 grams of Total Fat. This is made up of 0.17 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.56 grams) is unaccounted for. Cholesterol - There are 12.6 mg of Cholesterol in each serving. Carbohydrates - Total Carb count for one serving: 3.11 grams. Sugar: Unknown, Fiber: 0 grams, and Net Carbs: 3.1 grams (helpful to know if you're counting carbs). Protein - For Protein, one serving of this food has a total of 3.81 grams. Minerals - There are 1.04 mg of Iron and 9.66 mg of Calcium in each serving of this food. In addition, this food has 38.22 mg of Potassium and 220.08 mg of Sodium in each serving. Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 37.38 International Units of Vitamin A and 0.34 mg of Vitamin C.

	More Health and Fitness Tools Body Fat Calculator How much body fat do you live with every day? Recommended Daily Intake Calculator How many calories, carbs, and fat grams should you be consuming? Weight Loss Planner Plan for your weight loss goal. Related Foods and Nutritional Information: Drum Fish, Freshwater, Raw Eel, Mixed Species, Cooked, Dry Heat Eel, Mixed Species, Raw Flatfish (Flounder and Sole Species), Cooked, Dry Heat Flatfish (Flounder and Sole Species), Raw Frog Legs, Raw Grouper, Mixed Species, Cooked, Dry Heat Grouper, Mixed Species, Raw Haddock, Cooked, Dry Heat Haddock, Raw Haddock, Smoked Halibut, Atlantic and Pacific, Cooked, Dry Heat See All Related Foods