Home  |  Weight-By-Date Diet Software

 
Culver's Salad, Chicken Cashew with Grilled Chicken

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 510 Calories per serving. A closer look shows: 263 Calories from Fat, 152 Calories from Protein, and 92 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - One serving of this size contains 29 grams of total Fat. There can be several types of Fat in each food. In this case 12 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 17 grams left over.

Cholesterol - One serving has 105 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 23 grams. Sugar: Unknown, Fiber: Unknown, and Net Carbs: Unknown (could not be calculated).

Protein - For Protein, one serving of this food has a total of 38 grams.

Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This serving size contains 1382 mg of Sodium.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Salad Dressing, Ranch, Buttermilk, Gourmet
Salad Dressing, Ranch, Reduced Calorie
Salad Dressing, Raspberry Vinaigrette
Salad Dressing, Sesame Ginger
Salad Dressing, Thousand Island, Gourmet
Salad, Avocado Pecan Bleu with Blackened Chicken
Salad, Classic Caesar with Grilled Chicken
Salad, Garden Fresco
Salad, Side
Salad, Side Caesar
Salad, Tossed Chicken
Salad, Tossed Tuna
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.