About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 515 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 302, Calories from Protein = 148, and Calories from Carbohydrate = 48.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - The Total Fat grams for one serving is 34 grams. Of this, 11 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 23 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 116 mg.
Carbohydrates - One serving of this food has 12 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and an unknown quantity of Fiber (it was not provided).
Protein - At this serving size you'll get 37 grams of Protein per serving.
Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This serving size contains 1196 mg of Sodium.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
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