About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 517 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 230, Calories from Protein = 148, and Calories from Carbohydrate = 140.
Fat - One serving of this size contains 26 grams of total Fat. There can be several types of Fat in each food. In this case 13 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 13 grams left over.
Cholesterol - The amount of Cholesterol in one serving is 126 mg.
Carbohydrates - For this food, the total Carbohydrate count is 35 grams, the Sugar content is unknown (it was not provided), and the amount of Fiber is unknown.
Protein - There are 37 grams of Protein in each serving of this food.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 1872 mg of Sodium.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
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