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Colombo Yogurt, Light Juicy Peach

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 120 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 0, Calories from Protein = 28, and Calories from Carbohydrate = 84.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - This is a healthy food if you're watching your fat intake. There is no Fat in this food.

Cholesterol - The amount of Cholesterol in one serving is 5 mg.

Carbohydrates - For this food, the total Carbohydrate count is 21 grams, which includes 15 grams of Sugar and the amount of Fiber is unknown.

Protein - There are 7 grams of Protein in each serving of this food.

Minerals - This food is not a significant source of Iron, but there are 350 mg of Calcium in one serving. In addition, this serving size contains 110 mg of Sodium and 320 mg of Potassium.

Vitamins - This food doesn't have a significant amount of Vitamins A or C.
 
 

 
 
 
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