Home  |  Weight-By-Date Diet Software

 
Caribou Coffee Chocolate Chunk Cookie

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 440 Calories. This breaks down as 190 Calories from Fat, 232 Calories from Carbohydrate, and 20 Calories from Protein. See the calorie chart below.

Fat - One serving has 22 grams of Total Fat. This is made up of 11 grams of Saturated Fat and no Trans Fat. The rest of the Fat (11 grams) is unaccounted for.

Cholesterol - There are 25 mg of Cholesterol in each serving.

Carbohydrates - One serving of this food has 58 grams of Carbohydrate. A closer look reveals 32 grams of Sugar and 2 grams of Fiber. Also, a serving of this size has 56 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - There are 5 grams of Protein in each serving of this food.

Minerals - There are 2.7 mg of Iron and 20 mg of Calcium in each serving of this food. In addition, this serving size contains 310 mg of Sodium.

Vitamins - This food doesn't have a significant amount of Vitamins A or C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Chai Tea, Hot w/ 2% Milk
Chai Tea, Hot w/ Skim Milk
Chai Tea, Iced w/ 2% Milk
Chai Tea, Iced w/ Skim Milk
Cheddar Cheese Bagel
Chocolate Chocolate Chip Muffin
Chocolate Cooler
Cinnamon Chip Scone
Cinnamon Hoof Mints
Cinnamon Raisin Bagel
Cinnamon Roll Popover
Cinnamon Streusel Muffin with White Chocolate Chips
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.