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Caribou Coffee Cinnamon Streusel Muffin with White Chocolate Chips

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 530 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 230, Calories from Protein = 24, and Calories from Carbohydrate = 284.

Fat - The Total Fat grams for one serving is 25 grams. Of this, 9 grams are from Saturated Fat and 1.5 grams are from Trans Fat. The remaining 14.5 grams are unaccounted for.

Cholesterol - There are 35 mg of Cholesterol in each serving.

Carbohydrates - Total Carb count for one serving: 71 grams. Sugar: 43 grams, Fiber: 2 grams, and Net Carbs: 69 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 6 grams of Protein per serving.

Minerals - There are 1.8 mg of Iron and 40 mg of Calcium in each serving of this food. In addition, this serving size contains 280 mg of Sodium.

Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 200 International Units of Vitamin A.
 
 

 
 
 
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