About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 367 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 208, Calories from Protein = 89, and Calories from Carbohydrate = 71.
Fat - One serving of this size contains 23.06 grams of total Fat. There can be several types of Fat in each food. In this case 8.99 grams are from Saturated Fat, 1.49 grams are from Trans Fat, and there are 12.58 grams left over.
Cholesterol - One serving has 79.38 mg of Cholesterol.
Carbohydrates - One serving of this food has 17.66 grams of Carbohydrate. A closer look reveals 0.3 grams of Sugar and 0.05 grams of Fiber. Also, a serving of this size has 17.6 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - For Protein, one serving of this food has a total of 22.27 grams.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This food has 999.34 mg of Sodium in each serving.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
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