Healthy Food Calorie Counter - Bowl Appetit Cheddar Broccoli Pasta

Home | Weight-By-Date Diet Software

	Bowl Appetit Cheddar Broccoli Pasta

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 330 Calories. This breaks down as 90 Calories from Fat, 196 Calories from Carbohydrate, and 44 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 11 grams. Of this, 3.5 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 7.5 grams are unaccounted for. Cholesterol - There are 10 mg of Cholesterol in each serving. Carbohydrates - Total Carb count for one serving: 49 grams. Sugar: 7 grams, Fiber: 2 grams, and Net Carbs: 47 grams (helpful to know if you're counting carbs). Protein - There are 11 grams of Protein in each serving of this food. Minerals - In one serving there are 100 mg of Calcium and 2.7 mg of Iron. In addition, this serving size contains 1000 mg of Sodium and 390 mg of Potassium. Vitamins - This food is not a significant source of Vitamins C or A.

	More Health and Fitness Tools Cholesterol Assessment How healthy is your blood cholesterol? BMR-Calorie Calculator How many calories per day should you consume? Weight Loss Planner Plan for your weight loss goal. Related Foods and Nutritional Information: Cheddar Broccoli Rice Garlic Parmesan Pasta Herb Chicken Vegetable Rice Homestyle Chicken Pasta Pasta Alfredo Teriyaki Rice Three-Cheese Rotini See All Related Foods