Blue Bunny Yogurt, Light, no Sugar Added, Raspberry Rhapsody
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 80 Calories. This breaks down as 0 Calories from Fat, 44 Calories from Carbohydrate, and 28 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - This food has zero grams of Fat, which means there is also no Trans Fat in this food, making it a healthy food choice if you're on a low-fat diet.
Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us.
Carbohydrates - Total Carb count for one serving: 11 grams. Sugar: 7 grams, Fiber: 0 grams, and Net Carbs: 11 grams (helpful to know if you're counting carbs).
Protein - At this serving size you'll get 7 grams of Protein per serving.
Minerals - At this serving size Calcium is 200 mg, but Iron amount could not be obtained. In addition, there are 85 mg of Sodium and 230 mg of Potassium in this food.
Vitamins - This food provides Vitamin A (500 International Units), but may contain an unknown quantity of Vitamin C -- we could not obtain a value for Vitamin C in this case.
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