Quite Healthy Food Facts - Blue Bunny Yogurt, Light, Strawberry Sensation

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	Blue Bunny Yogurt, Light, Strawberry Sensation

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 100 Calories. This breaks down as 0 Calories from Fat, 60 Calories from Carbohydrate, and 28 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - This food has zero grams of Fat, which means there is also no Trans Fat in this food, making it a healthy food choice if you're on a low-fat diet. Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us. Carbohydrates - For this food, the total Carbohydrate count is 15 grams, which includes 11 grams of Sugar and there is no Fiber. There are 15 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - For Protein, one serving of this food has a total of 7 grams. Minerals - At this serving size Calcium is 200 mg, but Iron amount could not be obtained. In addition, there are 85 mg of Sodium and 240 mg of Potassium in this food. Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 500 International Units of Vitamin A and 3.6 mg of Vitamin C.

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