Blue Bunny Yogurt, Light, no Sugar Added, Cherry Vanilla Supreme

 
 

About The Charts and Nutrition Facts
 

• For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
   
• These nutrition facts came directly from the USDA or manufacturer/restaurant.
   
• If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
   
  Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
   
• Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
   

Calories - One serving has a total Calorie count of 80 Calories. This breaks down as 0 Calories from Fat, 44 Calories from Carbohydrate, and 28 Calories from Protein. See the calorie chart below.

   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - This food has 0 grams of Fat per serving. This means that there is 0 Trans Fat, which makes this a healthy food choice from that standpoint.

Cholesterol - The Cholesterol for this food is unknown (it was not provided).

Carbohydrates - One serving of this food has 11 grams of Carbohydrate. A closer look reveals 7 grams of Sugar and zero grams of Fiber. Also, a serving of this size has 11 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - For Protein, one serving of this food has a total of 7 grams.

Minerals - In one serving there are 200 mg of Calcium, but Iron content is unknown. In addition, there are 80 mg of Sodium and 240 mg of Potassium in this food.

Vitamins - You'll benefit from the Vitamin A in this food, but the Vitamin C content is unknown. There are 750 International Units of Vitamin A in each serving.
 
 

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