Blue Bunny Yogurt, Light, no Sugar Added, Blueberry Bliss

 
 

About The Charts and Nutrition Facts
 

• For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
   
• These nutrition facts came directly from the USDA or manufacturer/restaurant.
   
• If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
   
  Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
   
• Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
   

Calories - Total Calorie count at this serving size: 80 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 0, Calories from Protein = 28, and Calories from Carbohydrate = 48.

   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - This food has 0 grams of Fat per serving. This means that there is 0 Trans Fat, which makes this a healthy food choice from that standpoint.

Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us.

Carbohydrates - Total Carb count for one serving: 12 grams. Sugar: 8 grams, Fiber: 0 grams, and Net Carbs: 12 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 7 grams.

Minerals - In one serving there are 200 mg of Calcium, but Iron content is unknown. In addition, this serving size contains 85 mg of Sodium and 240 mg of Potassium.

Vitamins - This food provides both Vitamin A (500 International Units) and Vitamin C (1.2 mg).
 
 

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