Big Apple Bagels Brewsters Coffee Latte, Prep with 2% Milk

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	Big Apple Bagels Brewsters Coffee Latte, Prep with 2% Milk

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 212 Calories. This breaks down as 63 Calories from Fat, 88 Calories from Carbohydrate, and 56 Calories from Protein. See the calorie chart below. Fat - One serving has 7 grams of Total Fat. This is made up of 5 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (2 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 28 mg. Carbohydrates - For this food, the total Carbohydrate count is 22 grams, with no Sugar and there is no Fiber. There are 22 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - At this serving size you'll get 14 grams of Protein per serving. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This food has 229 mg of Sodium in each serving. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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