About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 718 Calories. This breaks down as 318 Calories from Fat, 360 Calories from Carbohydrate, and 57 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 35.3 grams of total Fat. There can be several types of Fat in each food. In this case 18.74 grams are from Saturated Fat, Trans Fat is unknown, and there are 16.56 grams left over.
Cholesterol - The amount of Cholesterol in one serving is 116.8 mg.
Carbohydrates - For this food, the total Carbohydrate count is 90.09 grams, which includes 67.9 grams of Sugar and 2.36 grams of Fiber. There are 87.7 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - There are 14.28 grams of Protein in each serving of this food.
Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This food has 584.3 mg of Sodium in each serving.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.